The Value of Maternity Coaching for Organisations
Providing support for working parents is quickly becoming a business priority. In the wake of the Covid-19 pandemic, returning to work...
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lauraduggal0
- Sep 15
- 2 min
5 Benefits of Return To Work Coaching
Having children can be a major transitional moment in a person's life. Whilst an exciting time for many, it can be fraught with complex...
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lauraduggal0
- Sep 15
- 3 min
Return to Work Coaching: A Video Series
Welcome to this video series covering each stage of maternity leave, from before you go on leave through to your return to work. The aim...
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Laura Duggal
- Nov 2, 2020
- 2 min
What do my clients say?
Andrea started working with me towards the end of her maternity leave at the beginning of 2020. I asked her to explain why she came to...
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Laura Duggal
- Aug 11, 2020
- 2 min
Meet Suzi : A Client Case Study
Laura helped me to uncover what was really important to me, which was to achieve a well balanced life.
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Laura Duggal
- Aug 11, 2020
- 3 min
What's working with me like?
At the end of my coaching my confidence was back and stronger!
My personal journey with Laura has been empowering and life changing.
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Laura Duggal
- Aug 6, 2020
- 3 min
What happens on an initial call?
If you’re feeling curious about coaching but you’re not sure what an initial call looks like, I thought I’d outline here what normally...
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Laura Duggal
- Aug 4, 2020
- 2 min
Meet Fiona: Client Case Study
I had lots of plans but I wasn’t getting anywhere and needed support to prioritise and get into action.
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Laura Duggal
- Jul 30, 2020
- 2 min
Meet Georgina: Client Case Study
I was in a funk, between roles and not excited at the thought of going back in to the same role I'd just left.
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Laura Duggal
- Jul 29, 2020
- 2 min
Client Case Study
I’d been struggling on my own to make a case for flexible working whilst still showing I was committed to growing my career
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Laura Duggal
- Jul 24, 2020
- 3 min
DISC Personality Profiling and why I use it with my clients
It measures your behavioural tendencies and preferences, helping you recognise patterns that might occur. It also measures how you respo
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Laura Duggal
- Jul 22, 2020
- 2 min
How to adapt and thrive in times of change (Part 6 of 6)
Some questions that can help guide you through the resilience framework below are
as follows:
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Laura Duggal
- Jul 10, 2020
- 2 min
How to adapt and thrive in times of change (Part 5 of 6)
Be Kind and Compassionate to yourself and others daily. Everyone is doing the best they can in this time. Create a routine and structure
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Laura Duggal
- Jul 9, 2020
- 1 min
Client Case Study
When we started working together, she wanted to decide whether she should stay in her job or work for herself. If she did work for herself,
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Laura Duggal
- Jun 19, 2020
- 2 min
How to adapt and thrive in times of change (Part 4 of 6)
“Don’t neglect your personal wellbeing. In fact, take it more seriously than ever. It’s very easy to neglect our wellbeing in times
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Laura Duggal
- Jun 8, 2020
- 1 min
What kind of people work with me?
Let me tell you about Emma, she came to me when she was feeling disillusioned with the job that she’d done for the last 20 years as a HR pro
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Laura Duggal
- Jun 4, 2020
- 2 min
How to adapt and thrive in times of change (Part 3 of 6)
Now is a time to reflect on all your past successes and shine those stories like jewels in your crown.
Now is a good time to engage and
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Laura Duggal
- May 28, 2020
- 2 min
How to adapt and thrive in times of change (Part 2 of 6)
Imagine you are on a long hike. You’ve been travelling for a while and you’ve lost your bearings. It’s been an uphill climb and you’re
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Laura Duggal
- May 15, 2020
- 2 min
How to adapt and thrive in times of change (Part 1 of 6)
“Focus on the things you can personally control: there is a lot going on in the world that you cannot influence and change
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Laura Duggal
- Apr 29, 2020
- 4 min
Write to hear yourself think
You’ll know that when you wake up in the morning, there’s a million thoughts and feelings rushing through your hea
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