Laura DuggalJul 10, 20202 minHow to adapt and thrive in times of change (Part 5 of 6) Be Kind and Compassionate to yourself and others daily. Everyone is doing the best they can in this time. Create a routine and structure
Laura DuggalMay 15, 20202 minHow to adapt and thrive in times of change (Part 1 of 6) “Focus on the things you can personally control: there is a lot going on in the world that you cannot influence and change
Laura DuggalApr 9, 20202 minAre you above or below the line? The coaching tool I want to share this week is the ‘Line of Choice’, it’s a really simple and effective tool I was reminded of recently when
