Leadership Evolution: The Unexpected Leadership Academy Called Parenthood
- Laura Duggal
- Jan 22
- 4 min read
As someone who coaches both new parents and senior leaders, and is a parent themselves, I’ve experienced how parenthood fosters the development of leadership qualities that are then taken back to the workplace.

The transition to parenthood represents one of the most intensive leadership development programs we'll ever experience. Unlike traditional executive education, this learning happens in real-time, 24/7, with immediate feedback and consequences. The skills developed are not theoretical - they're practical, tested, and refined through daily application.
Enhanced Emotional Intelligence
Perhaps the most striking development is elevated emotional intelligence - a change that is actually visible in the brain. Neuroscience research reveals that parenthood triggers significant structural and functional changes in brain regions associated with emotional processing and social understanding.
Areas of the brain that are crucial for emotional regulation and decision-making, show increased grey matter volume in new parents. These changes enhance the capacity to process and respond to emotional signals.
When a baby can't articulate their needs, parents develop an extraordinary capacity to read non-verbal cues, anticipate needs, and respond appropriately. Parents literally become more attuned to subtle emotional and physical states in others, developing what neuroscientists call "neural synchrony" - the ability to unconsciously align their brain activity with another person's emotional state.These neurological adaptations create lasting changes that extend far beyond the parent-child relationship, enhancing a persons ability to navigate complex dynamics.
The same neural networks that help a parent understand their child's unspoken needs become powerful assets in reading team dynamics, anticipating challenges, and responding with appropriate emotional sensitivity to complex workplace situations.
Strategic Priority Management
Leaders who become parents quickly master the art of priority management at an entirely new level. With finite time and energy, they develop an almost intuitive ability to distinguish between urgent and important tasks. This skill becomes particularly valuable in today's fast-paced business environment, where leaders must constantly balance competing demands and make quick, effective decisions.
Crisis Management and Resilience
Every parent knows that no day goes exactly as planned. This constant state of adaptation builds remarkable resilience, patience and crisis management capabilities. Whether it's a sudden fever derailing work commitments, a tantrum in the grocery store requiring immediate diplomatic skills, or the logistical gymnastics of juggling multiple children's schedules, parents become masters of thinking on their feet.
These daily challenges, though often exhausting, forge a unique kind of emotional and mental strength. Parents learn to remain calm in chaos, find creative solutions under pressure, and maintain perspective when plans crumble – skills that prove invaluable not just in parenting, but in professional and personal life.
The ability to pivot gracefully from one crisis to another while maintaining a semblance of routine and stability becomes second nature, though few parents realise just how extraordinary these adaptive capabilities really are!
Team Development and Empowerment
Watching a child grow and develop independence provides powerful lessons in the development of others. Parent-leaders often become skilled at knowing when to provide support and when to step back, allowing team members to learn and grow through their own experiences. This delicate balance of guidance and autonomy is crucial for building high-performing teams.
Just as a parent learns to resist the urge to immediately help when their toddler struggles with a puzzle or their teenager faces a challenging homework assignment, effective leaders understand that growth often comes through productive struggle.
The instinct to protect and solve problems must be tempered with the wisdom to let others find their own solutions. Parents witness firsthand how confidence blooms when children overcome obstacles independently, and this insight translates directly to the workplace. They understand that hovering too closely can stifle creativity and initiative, while complete hands-off leadership may leave team members feeling unsupported.
This naturally developed ability to read situations and adjust their leadership style – knowing exactly when to offer guidance and when to create space for independent problem-solving – becomes an invaluable skill in nurturing both children and professional teams toward their full potential.
The Integration Challenge
However, this evolution doesn't come without its challenges. Leaders who become parents often face significant pressure to maintain an appearance of unwavering professional dedication while managing their new family responsibilities. Organisations that recognise and support this transition not only retain valuable talent but benefit from their enhanced leadership capabilities.
Creating Supportive Organisational Cultures
Forward-thinking organisations are beginning to recognise that supporting leaders through the parenting transition is not just about retention - it's about leveraging an opportunity for leadership development.
The intersection of leadership and parenthood represents a unique opportunity for both individual and organisational growth. By recognising and supporting this transition, organisations can retain and develop more emotionally intelligent, adaptable, and effective leaders who bring a rich new perspective to their roles.
Speak to us if you would like to understand more about how we partner with forward thinking organisations to support working parents.
My colleague Sarah Turner and I have been busy creating content highlighting the importance of organisations providing support for working parents. As part of this, we created this video series exploring the entire journey of maternity leave, from before the leave starts, through to preparing to return and then the first few months back at work. If you or your organisation would like to understand more about how to support your employees as they take parental leave, please get in touch.
This blog post is a collaboration between Maternity Coaches Laura Duggal and Sarah Turner. They are working together, sharing their experiences and bringing the best of their joint advice and knowledge to you.
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