The festive period can be challenging for several reasons. I am noticing a sense of overwhelm and exhaustion in my coaching clients, and...

The festive season can be a minefield of emotional triggers and unmet expectations. As a new parent, you have a powerful opportunity to...

Becoming a parent for the first time is a big life transition. So many changes both at home and at work often take new parents by...

The three most common emotional challenges for new working parents are guilt, overwhelm and uncertainty. Returning to work after having a...

Coming back to work and re-engaging with your career after having a baby can be a tumultuous experience. Many women feel torn between...

In this article, we share the key metrics you should be tracking to measure the success of your maternity returner support programmes....

Welcoming employees back from maternity leave is a crucial moment for both the returning staff member and the organisation. As a line...

The concept of ‘mental load’ really grabbed my attention when in 2017 the Guardian published an illustration by a French comic artist...

Returning to work after welcoming a child into your life is a significant transition which can be filled with a mix of emotions,...

Many of my clients who come to me for coaching support as they return to work bring the challenge of feeling overwhelmed. Many report...

I recently shared a post on LinkedIn about whether maternity leave cover should be retained to provide a handover period upon return....

As an HR professional, you play a crucial role in fostering a supportive work environment for employees transitioning back to work after...

According to figures from the Careers After Babies report 2023, 85% of women leave the full time workforce after having children. In...

Coaching is a brilliant way to develop people’s skills and abilities and optimise their performance. It is a very different type of...

Becoming a parent is a complex life transition. For many, the extent of the impact on their life and wellbeing can come as a...

The transition back to work after maternity leave is a critical period for new mothers and their employers. The organisation plays a...

The term ‘maternity’ is related to the time of pregnancy and giving birth. A huge, life-changing transformation as a woman becomes a...

Maternity leave is a critical period for new mothers, providing time to bond with their newborns and adjust to the demands of parenthood....

In today's fast-paced world of work, parents face unique challenges. Balancing a career with family responsibilities can be overwhelming,...

Maternity coaching is a specialised form of support for women as they navigate the complex transition to becoming working parents....